Hello #RedwoodResidential guests! One of our neighbors at Deer Park Crossing Apartments has created a quick 5 minute workout video for you to enjoy. It’s a great way to get moving while stuck indoors!
Chelsea is a certified personal trainer living in Deer Park, IL, and we’re thrilled she volunteered to share a video perfect for all our residents stuck indoors during this difficult time. In addition to this quick 5 minute exercise, Chelsea is also creating a 10 and 15 minute workout. Follow her on instagram at Chels_lynnee.